The Pocket Guru: Guidance and mantras for spiritual awakening and emotional wisdom
From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland’s The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri’s calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.
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DR. SIRI SAT NAM - Siri Sat Nam is a licensed marriage family therapist (LMFT) who received his B.A in Psychology from Carlton College in Northfield, Minnesota, his M.A. in Clinical Psychology from Antioch University and his Ph.D. in Depth Psychology from Pacifica Graduate Institute in Carpinteria, California. He has formerly worked as a clinical director, supervisor, group facilitator, MAT Assessor, therapist and consultant in innumerable social service agencies while hosting a private practice and conducting workshops in corporations. The populations he has serviced have been diverse: substance dependent individuals, children at risk, distressed couples, gang members, persons with difficult/incurable diseases, the severely psychotic as well as perpetrators and battered women who have experienced Domestic Violence. He has taught in graduate psychology programs at National University, Antioch University and Pacifica Graduate Institute as well as the specialized CAADAC program at Loyola Marymount University. He has been recognized internationally as a dynamic lecturer on Eastern spiritual philosophies and as a master teacher of yoga; he has facilitated workshops throughout U.S. and Europe (ie., Holland, Germany, Italy, Finland and France).
